Cleansing your skin from daily, dirty buildup doesn’t need to happen at the expense of some TLC. Stress from our busy lives and routines can take a toll on both our skin and our mind, and here is where the benefits of bath bombs come in. Deliciously fragrant and skin-smoothing bath bomb ingredients are meant to create a pampering experience where you can decompress and relax before bedtime. So, throw your favorite bath bomb into the tub and bask in fragrant heaven with the ultimate fizzy, bubbly & luxurious night in.

Read on to find out what are bath bombs made of, how to use bath bombs as part of your skin care regimen, and the effect that bath bomb ingredients can have on your skin and on your mind. And who knows, maybe we’ll convince you to cancel your weekend plans and opt for the ultimate bath time pampering session.

What are bath bombs?

We can safely say that bath bombs are the most Insta-friendly skin care products out there, and by now you’ve probably seen loads of bathtub selfies with multicolored waters and candle-lit backdrops. But what are bath bombs really made of and what benefits of bath bombs have made them irresistible to so many of us?

Bath bombs are single-use, spherical blends of smoothing, fragrant extracts and oils that you can toss in your tub before bath time. The primary ingredients are sodium bicarbonate and citric acid, which interact with each other once dissolved in water to create that fizzing effect we know and love. Once this reaction occurs, the bath bomb dissolves and breaks apart, releasing all the good stuff inside: from delicious scents to skin smoothing emollients, which act as softeners on your skin.

What are the benefits of bath bombs?

1. bask in fragrant heaven with carefully chosen bath bomb ingredients

Take a few minutes of mindfulness to gage your mood, and then choose your bath bomb ingredients and aromas accordingly. For example, choose bath bomb ingredients that have an aroma of invigorating mimosa flower for a stint in tropical paradise, or an aroma of heirloom French lavender for a relaxing spa session.

2. smooth out dryness for hydrated skin

Once dissolved in water, bath bombs release citric acid which fizzes up and helps loosen damaged layers of skin. The oils in bath bombs also tend to be super moisturizing, and basking in a tub of hydrating oils will leave your skin feeling soft and supple.

3. say goodbye to soreness and relax your body & your mind

With smoothing properties and delicious smells, bath bomb ingredients work to help you relax. Beyond just the bath bomb, lounging in a warm bath itself for between 15-20 minutes can help you decompress after a long day. For centuries, people have been using baths for their beneficial effects on our muscles, and recent studies confirm that a warm bath can help soothe soreness and tension.

4. detox your skin and leave your bath feeling refreshed and renewed

The high alkaline content of sodium bicarbonate, the primary ingredient in bath bombs, makes it super effective in helping to remove toxins. The more common name for sodium bicarbonate is baking soda, which is famous for its many detoxing health benefits and uses. Bath bombs aren’t only therapeutic, but also contain cleansers that remove dirt and oil buildup from your outer skin layer. Renew your skin and let the bath bomb work its detoxifying magic!